If you’ve ever wondered what happens during a QHHT® session, here’s a clear step-by-step guide. If you’re new to this work, start with our overview: What is QHHT®. Each Quantum Healing Hypnosis Technique (QHHT®) session is a deeply personal journey designed to help you release anxiety (see QHHT® for Anxiety Relief), resolve trauma (see QHHT® for Trauma and Emotional Healing), and reconnect with your Higher Self. I serve clients in Vancouver and the Greater Vancouver Area.
Your session begins with a relaxed conversation. We’ll explore your life experiences, challenges, and goals, whether you want to reduce anxiety, release trauma, stop smoking, or shift long-held habits. This step helps build trust and focus your session on the areas most important to you.
Through gentle guidance, you’ll enter a safe, natural trance state similar to deep meditation. In this state, your Subconscious (or Higher Self) can:
Revisit childhood or early experiences to reveal underlying causes of trauma
Release anxiety, fear, and stress stored in the body
Promote both physical and emotional healing
Provide clear insights and guidance for your life path
Each QHHT® session in Vancouver is professionally recorded, and you’ll receive the audio afterward as a valuable integration tool.
You are gently guided back to full awareness. We then discuss the experiences, feelings, and insights that arose. This review step ensures you understand and integrate the healing and guidance you’ve received, making it easier to apply the wisdom to your daily life.
Many clients report:
Revisit childhood or early experiences to reveal underlying causes of trauma
Release anxiety, fear, and stress stored in the body
Promote both physical and emotional healing
Provide clear insights and guidance for your life path